This banana smoothie is packed with fibre, magnesium and calcium for strong bones, teeth, muscles and a healthy blood circulation. If you’re looking for a morning boost, a quick lunch option or even a healthy snack, the banana Smoothie will do the trick.
Ingredients:
Coconut water, Banana, Greek Yoghurt, Vanilla Bean Paste, Ice.
Allergy Info: Contains dairy (yoghurt). Gluten free. Nut free.
| Nutritional Information |
| |
S (250ml) |
M (350ml) |
L (590ml) |
XL (1L) |
| Energy (KJ) |
687.1 |
962.0 |
1621.7 |
3243.3 |
| Energy (kcal) |
163.6 |
229.0 |
386.1 |
772.2 |
| Protein (g) |
2.8 |
3.9 |
6.6 |
13.1 |
| Fat, Total (g) |
0.8 |
1.1 |
1.9 |
3.7 |
| Fat, Sat (g) |
0.2 |
0.3 |
0.6 |
1.1 |
| Carbs (g) |
35.0 |
49.0 |
82.6 |
165.2 |
| Sugars (g) |
24.8 |
34.7 |
58.5 |
117.0 |
| Sodium (mg) |
10.0 |
14.0 |
23.6 |
47.2 |
